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February 2026 Newsletter
Feeling foggy, anxious, or exhausted? Discover how hormones impact brain health—and what you can do to feel like yourself again.
5 days ago0 min read


Hormones and Brain Health: When You Don’t Feel Like You Anymore
Explore how hormone imbalances affect brain health, clarity, and mood—and how an integrative approach can help you feel like yourself again.
Jan 283 min read


Supporting the Care You Trust: Why HB147 Matters to Our Patients
HB147 aims to expand access to primary care in Alaska by allowing licensed Naturopathic Doctors to practice to the full extent of their training—while maintaining strong safety measures.
Jan 272 min read


Top 10 Supplements I Recommend And Why They Matter
In a perfect world, whole foods would meet all our nutritional needs. In reality, modern lifestyles, soil depletion, absorption challenges, and aging often lead to nutrient gaps seen in lab work. At Vitae, we recommend evidence-based supplements that support energy, immunity, brain health, and longevity as part of a personalized, whole-person approach to care.
Jan 95 min read
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