By Christine Sagan, MSN, APRN, FNP-BC Founder Friday Every Friday, our founder pulls back the curtain and shares something close to her heart—whether it’s a lesson learned, a personal story, or a behind-the-scenes glimpse into our journey. These posts are part inspiration, part reflection, and always written to connect, encourage, and spark conversation. It’s a chance to see some of the “why” behind what we do, straight from the person who started it all. As we step into vira

Once you’ve had an appointment and started a treatment plan, it’s easy to think, “I’m good for now—I’ll just come back next year.” But health isn’t one-and-done. It’s a journey, and regular follow-up visits are what keep you moving forward without getting lost along the way.

Scientists have discovered that most changes in the body don’t happen gradually. Instead, two major "inflection points"—like sharp bends in the road—occur in midlife and early old age.